In light of the recent shootings in Keyham, Plymouth and the lack of mental health funding / support, we decided to create a Facebook Group, if what we post just helps one person then its very much been worth setting the group up. The group is safe, we are not health professionals other than having mental health myself and living with it daily and finding coping strategies, anyway everyone is welcome to join even if you are not local or even on the same continent, Facebook wanted a name, so we chose Plymouth & The Southwest Mental Health Support.

If you would like to join, knowing everything thats shared is kept wthin the group, please click here.

Alternatively, if you feel like chatting to us for some 1-1 support or if you would like us to work wioth you and your business, please feel more than welcome to send us an email message. (Here)